Group Therapy                                            

Sara L. Weber, LPC

512-964-6514           

Group therapy can be an important tool during individual work because it provides a social context for work being done during individual sessions and the group offers support during challenging times.  Some clients choose to go to support groups or self-help groups, but these are different than therapeutic groups because they are not led by a licensed counselor.  

Group therapy with Discovery Counseling is led by a licensed counselor and can address various topics.  Groups can be "closed" where the group meet for just a few sessions or "open" groups, which meet numerous times until the group agrees to close.  Groups can be beneficial for almost everyone.

Key Benefits of Group Therapy

Areas of Focus

Women's Group

Women are relational by nature and group therapy provides the ideal environment for interactive growth and healing.

Multi-Family Groups

Family therapy is very powerful and the multifamily group allows families to learn together and grow together.

Interpersonal Group

Relationships is a common struggle for people and the interpersonal group provides an opportunity to practice new ways of forming relationships, maintaining them, and resolving conflict.

Specialty Group

Food & Feelings Group

Click here for more information

Future Group...

Holiday Food & Feelings Group

When the holiday season comes along, we often feel stressed, emotionally charged, and vulnerable to unhealthy coping strategies.  On top of it all, there is always food - everywhere you turn and it may seem easy to overeat.  In this group, learn how to manage stressful family or work situations, while maintaining an intuitive approach to food decisions.

Click Here for more information

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